header{position:fixed;top:0;left:0;right:0;z-index:100;background:#0a2230;border-bottom:4px solid #30B39B}nav{display:flex;justify-content:space-between;align-items:center;padding:.8rem var(--gutter);max-width:var(--container);margin:0 auto;background:transparent;min-height:80px}.nav-links{display:flex;list-style:none;gap:2rem;align-items:center;justify-content:center;width:100%}.logo{font-size:1.25rem;font-weight:800;color:#fff;text-decoration:none;background:transparent!important;display:flex;align-items:center;border:none!important;outline:none!important;box-shadow:none!important;height:88px}.nav-links a{color:#ffffffe6;text-decoration:none;font-weight:500;transition:color .2s ease;padding:.5rem 0;display:flex;align-items:center}.nav-links a:hover,.nav-links a[href="/gesundheitstracker"]{color:var(--teal)}.mobile-menu-btn{display:none;background:none;border:none;font-size:1.5rem;color:#ffffffe6;cursor:pointer}@media(max-width:950px){.nav-links{display:none;position:absolute;top:100%;left:0;right:0;background:#0a2230;flex-direction:column;gap:0;padding:1rem 0;border-top:1px solid rgba(255,255,255,.1);box-shadow:0 4px 12px #0000004d;z-index:1000}.nav-links.mobile-open{display:flex}.nav-links li{width:100%}.nav-links a{display:block;padding:1rem 2rem;border-bottom:1px solid rgba(255,255,255,.05);transition:all .2s ease}.nav-links a:hover{background:#30b39b1a;color:var(--teal)}.nav-links li:last-child a{border-bottom:none}.mobile-menu-btn{display:block;font-size:2rem;transition:transform .2s ease}.mobile-menu-btn:hover{transform:scale(1.1)}nav{position:relative}}.site-footer{background:#0a2230;color:#bcd0da;margin-top:40px;border-top:4px solid #30B39B;font-size:.95rem}.footer-inner{display:flex;align-items:center;justify-content:center;flex-wrap:wrap;gap:32px;padding:22px var(--gutter);max-width:var(--container);margin:0 auto}.footer-brand{display:flex;align-items:center;gap:10px}.logo-mark{display:grid;place-items:center;width:36px;height:36px;border-radius:10px;background:#30b39b;color:#fff;font-weight:800;font-size:1.1rem}.brand-text{line-height:1.35;color:#dfeaf0}.footer-nav{display:flex;gap:2rem;flex-wrap:wrap;margin:0;padding:0;list-style:none;justify-content:center;width:100%}.footer-nav li{display:flex;align-items:center}.footer-nav a:first-child{margin-left:0}.footer-nav a{color:#d9ecf1;text-decoration:none;border-bottom:1px solid transparent;transition:all .25s ease;font-size:.95rem}.footer-nav a:hover{border-color:#30b39b;color:#30b39b}.footer-bottom{border-top:1px solid rgba(255,255,255,.1);text-align:center;padding:10px var(--gutter) 16px;font-size:.85rem;color:#9fb3be;max-width:var(--container);margin:0 auto}.foot-accent{color:#30b39b;font-weight:600}@media(max-width:768px){.footer-inner{flex-direction:column;align-items:center}.footer-nav{gap:12px;justify-content:center}}:root{--blue: #3e90f0;--teal: #30b39b;--orange: #ff8c00;--ink: #0b2b40;--text: #214357;--muted: #5c7785;--container: 1100px;--gutter: 22px;--radius: 16px}*{margin:0;padding:0;box-sizing:border-box}html{scroll-behavior:smooth}body{font-family:Inter,system-ui,sans-serif;font-size:16px;line-height:1.6;color:#fff;background:linear-gradient(135deg,#0a1420,#1a2332);min-height:100vh;position:relative}body:before{content:"";position:fixed;inset:0;z-index:-1;background:linear-gradient(180deg,#0a141e40,#0a141e73),url(/background.jpg) center/cover no-repeat}main{padding-top:150px;padding-bottom:60px}.container{max-width:var(--container);margin:0 auto;padding-inline:var(--gutter)}.section{max-width:var(--container);margin:0 auto;padding-inline:var(--gutter);padding:36px 0}.btn{display:inline-block;padding:.9rem 1.4rem;border-radius:12px;font-weight:600;text-decoration:none;transition:all .25s ease;border:2px solid transparent;cursor:pointer}.btn.primary{background:var(--blue);color:#fff;box-shadow:0 4px 12px #0000004d}.btn.primary:hover{background:var(--teal);box-shadow:0 6px 16px #0006;transform:translateY(-1px)}.btn.outline{border:2px solid #ffffff;color:#fff;background:#ffffff1a;backdrop-filter:blur(10px)}.btn.outline:hover{border-color:#fff;color:#fff;background:#fff3;box-shadow:0 4px 12px #0000004d;transform:translateY(-1px)}.btn-secondary{display:inline-block;background:transparent;color:#fff;padding:12px 24px;text-decoration:none;border-radius:12px;font-weight:600;border:1px solid rgba(255,255,255,.3);transition:all .2s ease}.btn-secondary:hover{background:#ffffff1a;border-color:#ffffff80}.form-grid{display:grid;gap:14px;grid-template-columns:repeat(2,minmax(0,1fr))}.form-grid .span-2{grid-column:1 / -1}label{display:flex;flex-direction:column;gap:6px;color:#fff;font-weight:600}input,textarea{appearance:none;width:100%;border:1px solid rgba(255,255,255,.3);border-radius:12px;padding:.8rem .9rem;font:inherit;color:#214357;background:#fffffff2;transition:border-color .2s,box-shadow .2s}input:focus,textarea:focus{outline:none;border-color:var(--blue);box-shadow:0 0 0 3px #3e90f02e}.consent{flex-direction:row;align-items:flex-start;gap:10px;color:#ffffffe6;font-weight:500}.consent input{margin-top:.25rem;width:auto}.link{color:#d8ecff;text-decoration:none;font-weight:600;border-bottom:1px solid rgba(216,236,255,.35);padding-bottom:2px;transition:color .2s ease}.link:hover{color:#baf0e6;border-color:#baf0e68c}.consent a{color:#d8ecff;text-decoration:none;border-bottom:1px solid rgba(216,236,255,.35)}.consent a:hover{color:#baf0e6;border-color:#baf0e68c}svg{border:none!important;outline:none!important;box-shadow:none!important}@media(max-width:768px){main{padding-top:60px}.form-grid{grid-template-columns:1fr}}